Seed Starting Calculator

Enter your average last spring frost date and pick a crop. You’ll get the window for sowing seeds indoors and the window for planting them out.

When to start seeds indoors

Don’t know your frost date? Look it up by ZIP code.

Sow seeds indoorsFeb 23 – Mar 9
Transplant outdoorsApr 27 – May 4
Frost riskFrost-free seasonSow indoorsTransplant

Wait until nights stay above 50°F before planting out.

See dates for every crop
CropSow indoorsTransplant
TomatoesFeb 23 – Mar 9Apr 27 – May 4
PeppersFeb 9 – Feb 23May 4 – May 11
EggplantFeb 9 – Feb 23May 4 – May 11
BasilMar 9 – Mar 16Apr 27 – May 4
Onions (from seed)Jan 26 – Feb 9Mar 23 – Apr 6
CucumbersMar 30 – Apr 6Apr 27 – May 4
Summer squash and zucchiniMar 30 – Apr 6Apr 27 – May 4

How this calculator works

Seed packets give starting times as a number of weeks before your average last spring frost. The calculator counts back from the date you enter, using typical ranges for each crop. Tomatoes, for example, are usually started 6 to 8 weeks before the last frost and moved outside 1 to 2 weeks after it.

A frost date is an average. In half of all years the last frost comes later, so tender crops like tomatoes, peppers and basil go out after the date, once the soil has warmed. Hardier crops such as onions can be planted a few weeks before it.

Getting the timing right

  • Count from the start of the sowing window if you grow under strong lights, and from the end if you rely on a sunny window.
  • Check the 10-day forecast before transplanting. A late cold snap matters more than the calendar.
  • Harden off seedlings for about a week before they go in the ground.

Frequently asked questions

How do I find my last frost date?

Use our Frost Dates by ZIP Code tool, which uses NOAA records from the weather station nearest to you. Your local Cooperative Extension office also publishes frost dates for your area.

Is it bad to start seeds too early?

Yes. Seedlings kept indoors too long get leggy and root-bound, and they often grow more slowly after transplanting than younger plants. Starting within the window shown gives you sturdy plants at the right size.

What does "weeks before last frost" mean?

Seed packets count backward from your average last spring frost. "Start 6 to 8 weeks before last frost" with an April 20 frost date means sowing indoors between February 23 and March 9.

Do I need to harden off seedlings before transplanting?

Yes. Over 7 to 10 days, set seedlings outside for a few hours a day in a sheltered spot and increase the time gradually. This toughens them against sun, wind and cooler nights.